April 9, 2010

Global Oneness Project

I can write about this in my little vacuum all I want, but here's a link to a project that's all about living this concept of oneness and interconnectedness.  Take the time to watch their latest movie, check out their great video library, and support them if you feel so inclined.

Leia Mais…

March 6, 2010

Extreme Community Makeover

"American individualism, much celebrated and cherished, has developed without its essential corrective, which is belonging." - Wallace Stegner




The Extreme Home Makeover crew recently did a house just a couple miles down the road from me.  I've always enjoyed the show and seeing the way the communities come together to support each of the families who receive new homes.  But it took having it happen practically in my own backyard to shake me awake in astonishment to the fact that there are extraordinary families and people and circumstances all around every one of us and not just in some faraway unique parts of the country somewhere.  It stunned me that there were people living in such challenging conditions, and living such amazing lives, so close to me but completely outside my awareness.  And of course from there it's just a small step to realize that even on our own streets or in our own apartment buildings, each of us is living our own heroic life of sorts, facing our own challenges, having our own unique experiences, and feeling our own deep feelings, and doing all this pretty much outside the awareness of most of our neighbors.  

It certainly isn't any new observation that we've become so insulated and isolated in our modern American lifestyle.  Sure, we may know the names and a few surface details of the lives of some of our neighbors, but how many of them do we really know?  It's one thing to know about somebody but another entirely to really know who they are.  Yet when we do find out who they are on the inside, what their struggles and joys and fears and challenges are, we feel more connected to them and more compassionate toward them, as evidenced by the way that community after community turns out en masse to help these people on the EHM episodes. 

And I don't think they all show up just 'cause they may get a chance to be on TV.  Most of the people who volunteer, and there are hundreds at each site, are never mentioned or seen on TV.  They're there because they care and because they sincerely want to be of service to those in need and to help make a positive difference in someone's lives.

So if that desire to be more deeply connected and supportive of each other is so much a part of so many of us, why do we settle for the lives of relative isolation that most of us live?  If that's not the kind of community we really want to be a part of, why do we choose it?  Why has it become so difficult for us to be more open with each other about the deeper, more 'real' aspects of our lives?

Neighbors are like relatives.  You don't get to choose who they are; you just have to learn to live with them as best you can.  And granted, that's easier with some people than with others.  But I bet if we took the time to really get to know each other, choosing to hold people at a distance and stay so isolated in our individual little hermetically sealed houses and lives would become much more the exception than the rule for most of us.  It just takes someone to take that first step, reach out that first hand, extend that first invitation, and allow someone else into their house and into their life.  Will you be that someone?

Leia Mais…

February 21, 2010

On A Mission


Endeavour undocked from the ISS two nights ago.  That marked the end of a 12 day (or night for many of us) stint on console working the mission, and the end of what essentially becomes total immersion in a completely different world during that time.  Six people left the planet to go on this journey, but many more of us left our normal daily lives behind and spent the last two weeks up on the Station in a sense also, focused on and dedicated to doing all that it took to make sure the mission was safe and successful in every moment.  And even though we weren’t each on console 24 hours a day, the mental commitment and focus didn’t end for many of us when our shifts ended. 

For me, as the lead for our group for this mission, that meant continuing to follow activities, process e-mails and instant messages and phone calls, and stay up to speed on what was happening on other shifts while I was home between shifts myself.  To some extent that was a personal choice – not everyone puts in quite that much effort.  But it was my last mission as a flight lead and I wanted to make sure I ended this part of my career with my best effort and that my team knew I was there to support them throughout the mission.


Something else happened, as it always does at least for me, during the mission.  I became part of a tremendous group effort to extend ourselves beyond our normal limits, doing whatever it took to achieve a successful mission together.  In this environment our normal ego boundaries were set aside (mostly) and we joined together in service to a greater good, a grander vision and purpose, to something much bigger and bolder than any one of us alone, to something that could only be accomplished if we all worked selflessly as one.  For those 12 days I knew and felt, as I believe most everyone else does who works these missions, that what really matters and why I’m really here in this job and in this life is to commit myself fully to the service of this greater good, to helping extend our communal reach into the new, the challenging, the unknown. 


In doing that I experienced the power of our interconnectedness with each other.  Space travel is, among other things, a manifestation of our collective drive to extend ourselves, explore, and grow, and it’s a great demonstration of the fact that we accomplish all that most effectively when we’re all supporting each other in that ‘endeavour.’  To be able to consciously participate in and feel that can be a powerful, transformational experience. 

The STS-130 mission ends when Endeavour lands, hopefully later tonight.  But the bigger mission goes on, both outwardly and inwardly.  Those of us who are fortunate enough to work in this business have been richly blessed to be able to experience these times of extraordinary unity, growth, and achievement fairly often.  We’ve been given multiple tastes of how far we can go together when we join up to support each other in service to a collective vision of exploration and growth.  With the Shuttle back on the ground, our larger mission remains to extend that experience and commitment to all aspects of our lives, encouraging and supporting each other on our own continuing individual and collective journeys. 

Leia Mais…

February 3, 2010

Lesson From The Animal Kingdom

Not much time to write tonight, so I'll share a cool video that says volumes about the interconnectedness of all life, regardless of species.  And it's just a lot of fun to watch!

Leia Mais…

January 30, 2010

Perspective Shift

Here's an interesting little experiment you can try - I did it in a couple of work meetings earlier this week and noticed a big difference in my sense of connectedness to the people there...



In a meeting or other gathering, first look around the room and focus on seeing everyone as separate, having their own agendas and interests, not really caring that much about you as an individual, just conducting their interactions in some semi-positive way because that's what they're 'supposed' to do. Notice how different each of them are from you, how differently they each look and talk and act. And then notice how that feels. Maybe you'll sense walls around people, including yourself. Maybe you'll find yourself feeling somewhat defensive or guarded. Maybe you'll be more likely to put on an act and say or do things you don't really feel for the sake of not being judged or rejected by the group. Whatever you feel, it will be based largely on a perception of separation between you and the others there. Let that feeling sink in for a minute or two.

Then look around the room again, this time telling yourself (silently is recommended, especially if you're in a business meeting!) that you're all connected. You can repeat to yourself the phrase "We are all one," or "I am one with all," or something that supports the notion of connectedness between everyone there. Or you can take a long piece of string and tie everyone together (okay, that's probably a little too literal). But find some way to really 'get it' within yourself that you're all connected, that you all share a common oneness of humanity and spirit, and then look upon everyone from that perspective and see how differently you feel. (Note - as you look around, you may want to be aware of how this changes your facial expression too - don't get yourself thrown out of the meeting for making bedroom eyes at the person across the table from you, no matter how innocent your expression may feel to you!)

When you make this perspective shift it can totally change the tone of the experience, for you and probably for the people around you too. For me, I noticed a positive shift in the energy of my interaction with people. The meetings were no longer droning tedious clunky things, but ones in which I found myself in a more comfortable, relaxed, natural flow with everyone, more fully and positively engaged in the discussion and more appreciative of the decisions that came from those discussions. See if you notice something similar when you try it.

Then realize that all this happened in your head. The others didn't change how they were appearing or talking or acting in any way. Your sense of connection to them and the positive changes resulting from that focus were solely a function of your own choice to see them in that light, to look on them with love and acceptance and oneness instead of separation.

And then realize that you can do this anytime, anywhere, with anything or anyone. It can work if you're traveling in some strange new place. It can work if you're stuck in traffic. It can work if you're having a disagreement with your partner. It can work if you're watching the news on TV. It can work anywhere, anytime because it's simply a return to Reality and our true nature. There is no time or place when we're not all connected, so there is no time or place when consciously remembering that can't shift you into a more positive, productive, loving, peaceful state of being.

Remembering Who You Really Are and who we all are together can be a very powerful, liberating gift for yourself and your world.

Leia Mais…

January 28, 2010

A Musical Interlude

Food for thought from some leading scientific thinkers, with a unique presentation...




Ponder and enjoy!

Leia Mais…

January 24, 2010

Everyone Deserves A Roof

Speaking of helping others self-actualize, we've first gotta tend to their basic survival needs as the good Dr. Maslow says. Here's a great way for you to do that:

www.edar.org

Check it out!

Leia Mais…

Calling All Maslows



So here's my question for tonight - if we truly are all connected, then is the pinnacle of development really full SELF-actualization? If I manage to become fully self-actualized but my neighbor is not yet, has the pinnacle really yet been reached? Jesus, the Buddha, and other presumably fully enlightened ones didn't just suddenly stop what they were doing, run off to a cave somewhere, and ignore everyone else when they achieved that state. They actively spent the rest of their earthly incarnations teaching, mentoring, guiding, encouraging, motivating, and generally trying to help others move closer to enlightenment as well.

So I would suggest that, as further evidence that we truly are all connected, it's our natural impulse the higher we climb on our own journey of development to want to also help others to do the same. We become fully actualized when we ALL become fully actualized. Love is ultimately not self-serving, and self-actualization only gains its ultimate importance when we use it to connect even more deeply with those around us and share with them in pure love and devotion and connectedness with all.

Leia Mais…

Just Act

If a 12 year old can do this, what can you and I do?

Leia Mais…

January 23, 2010

It's All Relative; We're All Relatives

Most of us would loan a brother or sister $25 if they asked for it. Chances are it would help them with some relatively minor issue they were facing, and may make some temporary positive difference for them. If you're lucky they might even pay you back someday.

But what if you could loan that same amount of money to another brother or sister knowing that it would help radically transform his or her life for the better? And what if you'd be almost certainly guaranteed of being repaid by the date when they told you you'd be repaid?

Sound like a good deal? Then visit www.kiva.org and start being a part of that transforming power in the life of someone you meet there. It's hard to imagine a better return on your investment.

Leia Mais…

Where There's a Will...

I've had this fantasy about watching my own memorial service and seeing what would be said and done there. I think it's just really important to me to feel like my life has been of some lasting value, that I made some kind of difference here in how I lived my life and how I affected the people I touched, and one way to see if that was the case would be to see what people would say about me after I'm gone.

We're all familiar with the concept of a will, in which a person's material possessions are passed on to those designated. But much of the time, what's most important about a person's life has little or nothing to do with the material wealth or possessions he/she amassed. For the vast majority of people, after a generation or two whatever money was passed on has been spent and forgotten, and whatever possessions were bequeathed have also either broken down and disappeared or have been passed along to others to whom they have nothing but superficial material value, if that.

To me though, the life lessons that people learn, the wisdom they acquire, and the love they became and shared are what are really most important and most enduring. So how can those be passed on too so others can also benefit from them?

The concept of an ethical will is becoming more popular in recent years. It's basically just a way for these other less material "assets" to be passed on to whomever may benefit from them. If you Google it, you'll find that there are all sorts of websites and companies that will help you craft an ethical will, some of whom want significant amounts of money for that service. But most of us are probably completely capable of producing our own ethical wills without any such help. In fact they would seem to have the most value when they're drafted and presented in the person's own hand and by the person's own mind, with no wordsmithing or template-adhering influence by others in the process. Authenticity is the key.

I've sometimes wondered why I created this blog at all and why I continue to put time and effort into it. And now that I've been exposed to the concept of the ethical will, I think that's basically what this blog is for me. It's a way of preserving and passing on the things that I've learned, the perspectives and life lessons and truths that are most important to me, and the things that I think others can most benefit from.

I know that for me personally all my life experiences and lessons can be most meaningfully viewed from the perspective of oneness or connectedness, so that's the primary focus I've given this blog. I still strongly believe that we're all here ultimately to grow in a sense of connectedness with God and all of life. That's a pretty broad concept though, which allows me to then offer all these various posts along that general theme.

So for those of you who can benefit from any of what you find here in any way, I offer past and future posts as my way of sharing what has come to be most valuable to me. I'm grateful for the opportunity to simply be alive now and experience all that I have, I'm grateful to be able to be of whatever service I can to each of you in this wonder-filled adventure we call life, and I'm grateful for all that so many others have shared which has enhanced and influenced my own experience here.

Leia Mais…

January 22, 2010

Li'l Nuggets O' Truth

I believe there's truth and wisdom all around us. We each have our own little knothole on the universe. By combining all our highest, clearest visions of what we see through our respective knotholes, we can create a much more complete and accurate awareness of the nature of life. So I've created a separate blog to present a collection of quotes that I've come across that seem to offer valuable perspectives on different aspects of life.

That blog is at http://tomstruthnuggets.blogspot.com/

Please visit and enjoy, and send any quotes you'd like to share with me to the address provided in that blog.

Leia Mais…

Where Does It All End?

Another way to look at the whole concept of connection is to consider who we really are. Most people think of themselves as finite creatures, limited by the reaches of their arms and the depths of their thoughts. But who are we really?

If I cut off my arm, am I still me? Most people would say so. Lose my legs? I’m still me. Any other part of my body? Still me. So I’m more than just a physical body.

What about my mind then? Am I the sum of my thoughts? Well, I have lots of thoughts that are much less than who I think I really am. I get angry, I get fearful, I get all sorts of things and think and say and do lots of things that I’m not very proud of or happy about. And when I think or feel or say or do them, I don’t feel like I’m being who I really truly am. I know I could choose more nobly, more healthily, more wisely, but in those moments I give in to fear and I don’t make those wiser choices.

When I look back on my life and the various things I’ve said and done, when I consider all the high points of my life, all the times when I felt most fully alive and most truly in tune with Who I Really Am, they’re all about love and giving and a feeling of connection with others and with all life itself. They’re never about being fearful or angry or selfish or anything else that I sometimes also choose. So when it comes to my thoughts, which then drive my words and actions, I have to conclude that I am not the sum total of all my thoughts, but rather I’m that person or that energy that is purely love-based and that produces the highest and most loving thoughts, words, and actions in any given moment.

But obviously I’m not there yet. These other, less desirable, not-who-I-really-am thoughts keep happening among the ones with which I do more positively identify. So does that mean that in this moment I’m not really anybody yet, or that I’m some combination of “good” and “bad?” No. I believe I am that which is becoming the full and perfect expression of the Divine within. Ultimately the fear that drives any other expressions will fade and vanish, and all that will be left is Love. The more I tune in to that loving presence and consciously strive to live from that place, the closer I move to my goal. In any given moment, who I really am is moving ever more toward that full expression.

But then what about the problem of mental illness? Or Alzheimer’s? Or other forms of impaired brain function in which we seemingly regress and at least on the outside appear to be retreating from this ideal of full expression of the Divine within? What about being affected by things that seem to impair our ability to choose wisely and healthily and maturely? Who are we then?

I think the answer’s still the same. We’re still that person or energy within that seeks to become the full expression of the Divine. It’s just our perception of what that expression should look like that leads us to believe we’re moving away from it when we're in this state. The Divine within, the spark of life, the soul, or whatever you want to call it, is still there. It may be subject to new limitations as to how it can express itself outwardly, but it’s still there. And life in any given body is finite, just a blink in cosmic time and existing outside of time in its transcendence of physical death. To the soul, being constrained by a brain limitation of some kind is no different from being constrained by a limited consciousness and a limited expression of itself in any given moment by someone without the same “brain limitation.” Or it’s the same as being constrained by a physical limitation. To the soul it’s all the same. It isn’t affected by such things, it cares not for time, and its connection with all other souls and with the Divine Source is never jeopardized by any limitation in its host body in this life, however long that limitation may exist in linear time.

I also think that, because we’re all connected, any given soul’s purpose here is always twofold. We not only exist in this life to further develop our own ability to fully manifest the Divine within whatever body or constraints we may find ourselves. We’re also here to aid other souls in doing the same. And as we do so we fulfill our Divine Purpose in this other way, by helping other souls bring to fuller expression and experience the Divine as they embody it at any given time. So in the case of someone with a “brain limitation,” while the soul’s individual development or expression may be limited in some ways, its ability to present itself to other souls in ways that help foster their own development and expression may not be so limited. Perhaps the very fact that it itself is limited acts as a motivator or catalyst for other souls it influences to grow in love in their own evolution. So we can’t ever be fully limited, our time here can never be fully wasted or useless, and sometimes our seemingly greatest limitations may be our most powerful means of encouraging and aiding other souls in their own growth.

Where does it all end? It doesn’t. We are part of something eternal, boundless, and ever-evolving into fuller and fuller expression of itself. In this small slice of existence we call life, we have an infinite number of forms and means for moving in that direction, through our own personal evolution and/or through being aids for the evolution of others. We cannot separate ourselves from the energy of the Divine that is All in all. Instead, we are blessed with opportunity after opportunity to embrace our roles as representatives of that Divine energy and act in each and every moment to be more fully Who We Really Are.

In the words of the great scientist and philosopher Albert Einstein, “A human being is part of a whole, called by us the ‘Universe,’ a part limited in time and space. He experiences himself, his thoughts and feelings, as something separated from the rest - a kind of optical delusion of his consciousness. This delusion is a kind of prison for us, restricting us to our personal desires and to affection for a few persons nearest us. Our task must be to free ourselves from this prison by widening our circle of compassion to embrace all living creatures and the whole of nature in its beauty."

Leia Mais…

January 21, 2010

Charity Begins At Home

I don’t have a sermonette to offer tonight. :-) Just a recommendation to check out a website, especially if you have kids.It’s www.markmakers.org. They provide a way for kids (of any age) to feel like they’re making a difference in the world. It’s a great concept and an excellent way to help foster a deeper sense of connection between your kids and the rest of the world.

1/25/10 update - it appears the website is either no longer operational or is down for upgrades. You can check it again later or search for other similar sites online. Either way, getting your kids involved in something of this sort can only help to develop a new generation of more genuinely connected people.

Leia Mais…

Feel the Burn

If you have a gym membership and you actually use it, you hate this time of year. ‘Cause all the gym rat wannabes with their shiny new untested “gonna get in shape” resolutions and their brand new sweats and spandex converge on your favorite grunt ‘n sweat spot, bumping you out of your routine and filling up all your favorite machines. You know that soon many of them will be gone as the novelty of their resolutions wears off and they settle back into complacency, accepting their old limitations without further challenge. But for now they fill the gym, pushing against resistances that you scoff at as you turn and trudge grumbling back to your car. Feel the burn.

You drive down the road, passing a homeless person looking for handouts. You assume he just wants to feed his alcohol habit, and so you fire off a condemning scowl and zoom by. Or maybe you’re afraid of how the interaction might go or what he might want if you do stop and talk to him for a moment. So you look the other way, making sure you avoid eye contact with him as you pass him by. Feel the burn.

Then your cell phone rings, and it’s your ex wanting to change the time when she picks up the kids tomorrow. You don’t know whether to believe her reason or not, or maybe you don’t care what her reason is. You just know it means having to change some of your own plans. Or maybe you had no plans but react harshly anyway, since you could’ve had other plans even if you don’t. Feel the burn.

Back at the gym, many of the new wannabes push against the weights and soon decide to give up, choosing to avoid any more resistance and settling back into their old routines. But some feel the burn and know it means they’re getting stronger as they face resistance. And they grow to become stronger than the weight that defines their limit, until it no longer challenges them. Encouraged by their progress, they continue to face the resistances that once limited them and embrace the process of pressing their limits, grateful for the resistance that's making them stronger.

Maybe you’ve mastered the gym. Maybe physical weights present no tough challenge for you anymore. But in the coming year, you will find yourself daily in situations where you will be called to expand your ability to love and to face your many remaining fears. Some of these will be as new to you as weights are to a workout wannabe on the day after New Year’s. Some may be old limits where your love or your courage has plateaued out, where a renewed commitment and a fresh push will be needed to move to the next level. All will present resistance to you.

So how will you respond this year? Will you get your money’s worth out of your membership in the fitness club called Life? Or will you continue to settle for the same love body and the same fear body that you now have, avoiding any of the resistances that challenge you to grow and become more healthy and more whole?

Lucky you, the Life club has enough machines for everyone. No waiting.

So go ahead – feel the burn. As you push your love limits and your fear limits, feel the burn of the flame of your spirit growing ever stronger. It’s a good kind of pain.

Leia Mais…

January 20, 2010

Crash


I just watched Crash again. I still really like this movie. People tend to think it’s about the effects of racism because it highlights so many racial stereotypes and reactions. But I think racism is just a vehicle that’s used to get at the deeper theme of our self-imposed separation from each other. We often assume that separation is all about the other person’s need to change in order to bring the walls between us down, when really the only change that will do that is our own changed perception and choice to love that which is different than us in some ways. Without making that choice, we become fearful and angry when others don’t look, speak, or act in ways that enhance our sense of connection to them.

We need that contact and sense of connection so badly but have almost completely given up on feeling it so much of the time, or have no idea how to bring it about. Like the opening line of the movie says, “It's the sense of touch. In any real city, you walk, you know? You brush past people, people bump into you. In L.A., nobody touches you. We're always behind this metal and glass. I think we miss that touch so much that we crash into each other, just so we can feel something.” The most impassioned scenes in the movie occur when the characters interact out of fear and separation-producing prejudice, expressing anger at others that’s totally unjustified in each given situation. I think their passion comes from their deeper desire to be connected and to be able to interact with each other in a way that’s mutually respectful and caring and giving, and from the frustration that we all feel when we’re in situations where that doesn’t happen. So just as we each so often do, they then lash out, taking out their frustrations on others in all sorts of awful ways and worsening the sense of separation between themselves and others.

The other really powerful scenes in the movie for me are those when the characters ultimately realize the contributions of their own words and actions and prejudices to the feeling of separation they’re experiencing. It shows that we all carry around this sense of frustration at being separated, we all contribute to it through our thoughts and unwillingness to see things differently, and we all express our anger at feeling separated in different ways and times but with equally damaging results. We want so badly to feel a heavenly sense of connectedness with all life, but we end up creating a hell on earth by the ways that we react when we don’t feel that connectedness to the extent that we want and need.

Leia Mais…

So Why Are We Doing This?

Why do so many people do this? Why spend valuable time typing words and sending them out into the ether?

We do this, I think, because we have an innate need to connect with others. Whether we're ranting about the latest Astros loss or sharing our most considered opinions on the nature of human consciousness, we "speak" to connect. Would we really take the time to do this if we were sure that no one would ever read what we wrote? I think not, except for those who use their blogs as personal journals. And even then, I think there's a part of us that senses that our words will be read by someone, something, somewhere, in another domain or dimension perhaps. We communicate to connect.

What about you? Why do you do this? What do you most deeply want to happen with the words that you send out? How does it feel when a thought you send out is validated by some response? Doesn't that feel really good on some level, regardless of whether you know the responder or not? How does it feel when your words are challenged or criticized? That feels to me like someone's pulling away from me or shutting a door on me or holding me at a distance, and that doesn't feel good.

It doesn't always even matter if others agree with or validate our words, depending on the degree of emotional attachment we have to the particular words and ideas we expressed. Sometimes we may want others to challenge us or question us, so that we can arrive through that exchange at a deeper degree of truth about whatever it is we're discussing. But what does always matter is that we get a response. What matters is the connection.

So I wonder what would happen if each of us took a moment before writing and remembered that what matters most to us deep down are the connections we form with others. Would that reshape our words in some way? Give it a try...

Leia Mais…

January 19, 2010

Wordplay

"Atonement" - per Webster, is reconciliation with another, where reconciliation is the act of renewing frendship with on one level, or taken to the extreme, becoming one with again. So the act of atonement is really an act of "at-one-ment" whereby we remember and embrace once again our true connectedness with another, be it God or a friend or whomever. The act of overcoming past differences, past separations, is driven then by a deeper desire to return to our true nature in relationship with another, which is one of connection.

This suggests that we're naturally in a state of connectedness with others. That state can be disrupted or overshadowed though by a commitment to some difference or conflict that we think we have with another. One effect of that conflict is to make us feel separate from the other. We may even question whether we want to continue our relationship with that person on the basis of the difference and the sense of separateness that we feel. Lovers may choose to end relationships when the blissful feeling of total connection with the other is shattered by some conflict that inevitably arises. As life plays out, suddenly or gradually in situation after situation we lose our sense of connection and replace it with feelings of separateness.

Atonement happens when we choose to practice true forgiveness, or when we're able to look past the surface details of a situation and remember our true nature, which is one of continual connection to all others. Atonement is always about reconnecting with the other. It's always about putting differences aside or forgetting them altogether and focusing once again on our true connectedness to each other in spite of any outward or surface differences we may have.

Leia Mais…

January 18, 2010

Introduction

“We're all connected.”

Angry face

How many times have you heard, read, or even said that recently? Maybe you've become aware of this truth and have to some degree integrated it into your thinking and living. Maybe you’ve heard or read it, and it seemed like a reasonable statement, but it didn’t affect you much beyond that. Maybe you were exposed to it and just shrugged it off as some nonsensical New Agey thing. Or maybe it’s a completely new concept to you. Two things are certain though: no matter where you are on the spectrum you haven’t heard it for the last time, and you haven’t yet gained full awareness of its impact in your life.

From the moment we arise in the morning to the moment we drift off to sleep, and even in our dreams, connection is a key force in all our lives. Or more specifically, the urge to be, to feel, connected is that key force. Not a moment goes by that most of us aren’t influenced by it in one way or another. Yet most of us also live out our lives seemingly almost completely oblivious to this, acting and reacting in response to the effects of this force without ever seeing or realizing what is truly motivating us. And I believe it's this unconscious reaction that then produces so much of the stress that we end up experiencing throughout our lives. Because living without this awareness is like running blind and deaf through a battlefield. Things push and pull us in all directions, but we often have only the most dull and slight understanding of the true nature of these forces. And so we react to them very ineffectively and childishly much of the time.

How much different then might our lives be if we were better able to understand the true nature of what is driving us?

Leia Mais…